The benefits of time off work
In a world consistent overworking and putting off personal plans to ‘get ahead at work’ is still a badge of honour for some (things are are changing but not fast enough in my opinion), sometimes the idea of taking vacation gets shoved aside.
But the research and benefits of taking time away are quite compelling:
Winding down for 2020
I’ll start by asking you as a business owner & leader - what do you need right now?
Maybe it’s a few more ‘deals’, maybe it’s to finish a project before year-end, maybe your work is winding down and you’re still shopping and thinking about preparing to celebrate the Holidays, and maybe it’s…rest.
Whatever the answer for you, I wanted to add some thoughts about what to consider as you wind down this tumultuous year.
Throw your to-do list away
You don’t need to get through your to-do list, focus on managing your priorities.
With changes happening regularly, sometimes hitting us daily, challenging our focus and shifting our plans, you can pretty much toss that to-do list out the window.
These days our weeks are anything but predictable, yet our work must continue.
So, how do we continue to adapt to our still-changing environment?
You have more control than you think…
I had a conversation today where someone asked me if I provide ‘Life Coaching’.
It’s an interesting question, because in a way all coaching is life coaching because even though I work with Leaders and Business Owners, we’re not always talking about business and work.
We talk about all the things that might come up that impacts WHO we are and how we show up professionally.
“Where ever you go, there you are” — Jon Kabat-Zinn
We bring our whole selves to work. We typically aren’t one way at work and one way at home…and if we are and it’s a dramatic difference, that can cause a LOT of stress for you in the long-run. If this is you, we need to speak.
I digress.
The question I received today make me think again about how we show up and what we bring with us wherever we go.
Being intentional in challenging times
Well - this has been a week of weeks! And, really, what a start to 2020 if you take in when this all began on the other side of the world (and it really technically started late 2019). There’s a lot going on in the world right now and I’m guessing many of us are trying to make sense of it all.
I am so grateful to our brothers and sisters around the world who are sharing with us what it means to find solidarity, to collaborate on information and who are contributing to the sense that we are all going through this together.
In uncertain and complex times and with a 24/7 news cycle, a virus that no one wants to get, and with unprecedented shut-downs for many, this is like pulling the rug of safety and security right out from under us.
This is a dirty word to many entrepreneurs.....
“I’m too busy growing my business to think about processes”
“Process stifles creativity in our organization”
“Process is considered a dirty word in our company”
I’ve seen too many companies suffer from their belief that if they put structure and flow into their business, their people will feel ‘stifled’.
You know what lack of process, or infrastructure does? It inhibits communication, reduces role clarity, creates inconsistent performance, creates uncertainty when problems arise, and slows growth. Unfortunately, the list doesn’t end there.