The number of decisions you make in a day can be astronomical.

And this can cause decision fatigue.

Decision fatigue can make us second guess our business decisions, slow us down, and make us feel like we’re missing out on opportunities.

We should have started that project by now…

My best employee has just resigned…

We need more clients but I feel like we can barely manage the ones we have…

This doesn’t make you a bad or unsuccessful business owner.

In fact, the more your business grows and expands, often the more situations you are faced with that require your input.

But if you ever wonder which direction to take, struggle with employee performance, or wonder how you’re going to continue to manage it all, then read on.

I had a conversation today where someone asked me if I provide ‘Life Coaching’.

It’s an interesting question, because in a way all coaching is life coaching because even though I work with Leaders and Business Owners, we’re not always talking about business and work.

We talk about all the things that might come up that impacts WHO we are and how we show up professionally.

“Where ever you go, there you are” — Jon Kabat-Zinn

We bring our whole selves to work. We typically aren’t one way at work and one way at home…and if we are and it’s a dramatic difference, that can cause a LOT of stress for you in the long-run. If this is you, we need to speak.

I digress.

The question I received today make me think again about how we show up and what we bring with us wherever we go.