What's really behind your procrastination?

I've been thinking about the relationship between intent and behaviour.  

In life, so many of us have goals - to eat better, to increase our exercise, to be present at home more...

I'm guessing you can relate to the idea of intending to eat well and then making a poor choice of snack. Or, intending to get more sleep, yet, making the decision to check your social media accounts late into the night.

When it comes to your business or career, we also set goals and then find ourselves making poor decisions that don't get us close.....

I always find it interesting to look at our behaviours towards those goals because it tells us what our relationship is to them, and it can reveal something deeper at play....